3 Things You Can Learn From Naomi Osaka’s Ball Toss.

1️⃣Keep your non-dominant arm straight during the ball toss. If you use your elbow, wrist, or fingers, you’ll add more variation in your toss. More Variation=less consistency.

2️⃣Stretch the non-dominant hand up during the trophy pose. This allows you to swing up to the ball. Unless you 6’7” (2m) tall, you must swing up to contact.

3️⃣ Tuck the non-dominant hand as you swing up to contact. This “trebuchet” motion allows you to avoid over rotating before contact.

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